Most in-stock items ship within 2 to 5 business days. Larger equipment like hot tubs, cold plunges, and massage chairs may require freight delivery, which typically arrives within 7 to 14 business days depending on your location. Orders over $100 qualify for free shipping.

Absolutely. Once your order ships, you will receive an email with a tracking number and a direct link to follow your delivery in real time. If your order ships via freight, our team will coordinate a delivery window that works for your schedule.

We offer a hassle-free return window on most products. Items must be in their original condition and packaging to qualify. Please contact our team before initiating a return so we can provide specific instructions and ensure a smooth process for your particular item.

Yes, we are happy to help you find the right fit. If you would like to exchange for a different model, size, or configuration, reach out to us by email or phone and we will walk you through the process. We want to make sure you end up with the perfect piece for your wellness routine.

It depends on your wellness goals. Cold plunges are ideal for post-workout recovery, reducing inflammation, and boosting alertness. Hot tubs focus on relaxation, muscle relief, and stress reduction. Many of our clients use both as part of a contrast therapy routine, and our team can help you build the right setup.

Most of our red light therapy devices are designed for simple at-home setup with no professional installation needed. Each unit comes with mounting hardware and clear instructions. For larger panel configurations or built-in spa setups, our team can recommend local installation resources in your area.